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Apple Cinnamon Cornmeal Pancakes
Courtesy of B.C. Tree Fruits Limited
Prep Time: 10 Min.
Cook Time: 5 Min.
What you need:
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+ 3/4 c. yellow cornmeal
+ 3/4 c. flour
+ 2 Tbsp. sugar
+ 1/2 tsp. baking powder
+ 1/2 tsp. baking soda
+ 1/2 tsp. salt
+ 1 tsp. cinnamon
+ 1 1/2 tsp. vanilla
+ 1 1/4 c. buttermilk
+ 2 large eggs
+ 3 Tbsp. melted butter, slightly cooled
+ 2 apples, peeled, seeded and cut into small chunks
What to do:
1. In a large mixing bowl, combine all of the dry ingredients. Whisk to combine well. In a small bowl, combine all of the wet ingredients and whisk well. Pour the wet ingredients into the dry, whisking well until fully combined. Add apples and gently whisk just until combined.
2. Preheat oven to 250°F. Coat a large frying pan with 1 Tbsp. vegetable oil. Heat pan over medium heat. Pour 1/4 c. of the pancake batter into the frying pan (about 2 pancakes will fit). Cook until the top begins to bubble slightly (about 1 to 1-1/2 min). Using a spatula, flip pancake and cook for about 1 min. The pancakes will be golden brown on each side.
3. Transfer to a baking sheet and heat in oven to keep pancakes warm. Repeat this process until all the batter has been used.
Everybody loves pancakes, especially when they're served with butter and drizzled with maple syrup. The cornmeal and apple pieces in these pancakes provide a slight crunch. The pancakes can be made slightly in advance and kept warm in the oven which makes them a great choice for brunch.
* For more great fruit recipes, visit www.bctree.com
Calories: 153; Total Fat: 6g; Total Carbs: 23g; Protein: 4g;